Sunday, November 27, 2016

November Nights

Adventure Club - Night Paddle

Thursday night paddle with the Adventure Club off Niarbyl was such a stunning experience. phenomenal sky full of stars and the Milky Way so clear, bio-luminescence sparks spraying off the kayaks as we journeyed...

 Chimp Paradox - workshops with Leonie Lightfoot

A few of our Coaching team attending the Friday evening lecture at the Gaiety Theatre, where Leonie introduced the Chimp Paradox model (Sport Psychology), and ways to Manage the Chimp!
I then attended the Saturday morning workshop, where Leonie (Lay-ne) addressed specifically Maximising Performance by Managing the Chimp in Adolescents.

Terrifically engaging workshop and a subject where there is much more to learn : 0

 Junior Paddlesport

 Saturday afternoon's training sessions at Western Swimming Pool, Peel.
Four back to back sessions, Junior Paddlesport students from 6yrs upwards, and Adults Paddlesport training also running at the other end of the pool. Next week is the last sessions in this training block, till 7th January! 

The Seven Kingdoms

Training hard through the winter to increase performance next summer!

Today's Adventure Club Training

Sunday mornings Adventure Club weekly Sea Kayaking training session too place at the Sound, with spring tides and very little wind, plenty of challenging exercises : )

Catch you on the water soon!

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