Positive contribution is an effective resilience pill, outdoor activity a powerful immunisation to change. Getting familiar with risk is like putting honey on your porridge. It transforms a daily necessity into an enjoyable experience.
Healthy people, Healthy thinking, Healthy environment.
Being immersed in outdoor activity is how we learn. It can take time to truely appreciate that the only absolute guarantee in life is that 'things change'... 😊
Seasons change, priorities change (as our whole world around us changes), and we learn to embrace change (also known as challenge). We utilise the risks involved and reap the benefits. This is how people develop.