Meeting up straight after school, we split into two training teams, the first headed up by John and Tony, took to the hills for some land based exercises..
Simulations of getting your 'injured' team mate down off the hills concluded the land based group's training. The coasteering team completed shortly after them and returned to the beach for hot blackcurrent and cakes!
The enthusiasm and committment is obvious with each and every one of you.
Its a real pleasure training with you.